View Workout (Lucas Pfaffenroth)
Outta here
January 15, 2012 (Morning)
Exercise Type: Run
Weather: 5 degrees, moderate smog
Comments:
I'm going to the town of Yili for a few weeks. I'm not sure if/when I'll have internet access, so these running updates may be absent until I get back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | "Adidas" Blue |