Workouts (Lucas Pfaffenroth)

Calendar - Statistics - Workouts
Date Title Details
Feb 11 2012
Morning
RUNNING IN CHINA SUCKS 8.0 mi
Run
Feb 08 2012
Morning
Stairs 30:00
Run
Feb 07 2012
Morning
Stairs 22:00
Run
Feb 06 2012
Morning
Stairs 30:00
Run
Feb 05 2012
Morning
Stairs 30:00
Run
Feb 04 2012
Morning
Long Run 9.0 mi
Run
Feb 03 2012
Morning
(Untitled) 6.5 mi
Run
Feb 02 2012
Morning
(Untitled) 3.5 mi
Run
Feb 02 2012
Morning
Stairs 20:00
Run
Feb 01 2012
Morning
(Untitled) 4.0 mi
Run
Jan 31 2012
Morning
(Untitled) 8.0 mi
Run
Jan 29 2012
Morning
(Untitled) 3.5 mi
Run
Jan 28 2012
Morning
(Untitled) 8.0 mi
Run
Jan 27 2012
Morning
Stairs 30:00
Run
Jan 25 2012
Morning
(Untitled) 5.5 mi
Run
Jan 24 2012
Morning
(Untitled) 6.5 mi
Run
Jan 23 2012
Morning
New Shoes 6.5 mi
Run
Jan 22 2012
Morning
(Untitled) 3.5 mi
Run
Jan 21 2012
Morning
(Untitled) 8.0 mi
Run
Jan 19 2012
Morning
(Untitled) 6.0 mi
Run
Jan 18 2012
Morning
(Untitled) 6.0 mi
Run
Jan 17 2012
Morning
(Untitled) 5.0 mi
Run
Jan 16 2012
Morning
Slip 'N Slide 4.0 mi
Run
Jan 15 2012
Morning
Outta here 3.0 mi
Run
Jan 14 2012
Afternoon
I feel like crap 4.0 mi
Run