View Workout (Shannon Molloy)
Hotel, motel, (Holiday Inn) :OP
February 25, 2009 (Morning)
Exercise Type: Run
Comments:
post dinner, tired legs- getting them miles in!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:00 | 8:50 / Mile | Steady State |