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week 6 Day 3
February 26, 2009 (Morning)
Exercise Type: Other
Weather: Cross Train--Slim in 6
Comments:
Cardio/weights/abs
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
|
|
118 |
153 |
Training
|
Pink and Silver
|