View Workout (Jamie Moreno)
8.5 miles from Trail
January 21, 2012 (Morning)
Exercise Type: Run
Weather: 58 and humid!
Comments:
Ran with Care from the main trail head on the ATT. Ran south for 2 miles with her and then continued solo to the 3.5. Then back to Wimberly Road and back past home to the Lifetime Fitness to get truck. 60:30 total and struggled bad! Think my blood sugar level is out of wack!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:30 | 7:07 / Mile | Easy |