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Premeet on the Other Side

January 19, 2012 (Morning)

Exercise Type: Run

Comments:
Missed the 3:45 bus, so Kenny brought me over to the varsity house today. I contrasted and wrapped the knee before setting out for seven miles with the boys. Flach and I did two in-strides at the end of the run, and then I did a few more on the track. Pumped as shit for tomorrow. New York baby!

Distance Duration Pace Interval Type Shoes
7.0 Miles