View Workout (Aleck Silva-Pinto)

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Tempo

January 24, 2012 (Afternoon)

Exercise Type: Run

Weather: B E A utiful

Comments:
Felt really terrible. Cramped up about half way through as I watched my teammates slowly fade into the waning sunset. Anthony pushed me through a painful final 800 meters in which my appendix LITERALLY imploded. The jog back was a tumultuous affair, characterized by weak calves and self-doubt. All I can hope for now is a bright tomorrow
Ben Stern be with you,
A. A. Silva-Pinto

Distance Duration Pace Interval Type Shoes
6.8 Miles