January 24, 2012 (Afternoon)
Exercise Type: Run
Weather: B E A utiful
Comments:
Felt really terrible. Cramped up about half way through as I watched my teammates slowly fade into the waning sunset. Anthony pushed me through a painful final 800 meters in which my appendix LITERALLY imploded. The jog back was a tumultuous affair, characterized by weak calves and self-doubt. All I can hope for now is a bright tomorrow
Ben Stern be with you,
A. A. Silva-Pinto
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles |