Date | Title | Details |
---|---|---|
Jan 25 2012 Afternoon |
Sprint Workout |
3.87 mi 21:03 Run |
Jan 24 2012 Afternoon |
Tempo |
6.8 mi Run |
Sep 02 2010 Afternoon |
wow, it's been a while |
5.5 mi Run |
Mar 10 2010 Afternoon |
long day |
8.5 mi Run |
Mar 09 2010 Afternoon |
easy hills |
4.5 mi Run |
Mar 09 2010 Afternoon |
easy hills |
5.0 mi Run |
Mar 08 2010 Morning |
workout |
5.25 mi Run |
Mar 08 2010 Morning |
workout | Run |
Mar 08 2010 Morning |
workout | Run |
Mar 05 2010 Afternoon |
Connecticut |
7.1 mi Run |
Mar 04 2010 Morning |
firs station |
4.5 mi Run |
Mar 03 2010 Afternoon |
spike night |
4.0 mi Run |
Mar 02 2010 Afternoon |
Horrid Hills |
5.0 mi Run |
Feb 24 2010 Afternoon |
four mile loop |
4.0 mi Run |
Feb 23 2010 Afternoon |
staying in shape |
5.5 mi Run |
Feb 01 2010 Afternoon |
(Untitled) |
7.5 mi Run |
Jan 25 2010 Afternoon |
Caiptal Crescent Workout |
7.0 mi Run |
Jan 23 2010 Morning |
C.J. trail run |
7.0 mi Run |
Jan 22 2010 Morning |
open meet |
2.25 mi Run |
Jan 12 2010 Morning |
(Untitled) |
6.0 mi Run |