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Morning Double With Ty

January 24, 2012 (Morning)

Exercise Type: Run

Comments:
Met Tyler at M&M after I got out of finance at 10:45 this morning. We ran down to the canal for a nice easy 5 miles, an out and back. On the stairs down, there was a giant pile of shit. Human shit. This is becoming more common. I guess hobos love to shit in public. Weather was beautiful, and we did strides in the canal parking lot. Felt awesome except my achilles is bothering me.