View Workout (Jesse Paul Houchens)
Elliotsville
January 26, 2012 (Morning)
Exercise Type: Run
Weather: 38°
Comments:
A good run. I stopped by Julian's home. There was a twitch in my back early in the run, but I don't believe it was anything serious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 31:20 | 7:46 / Mile | Recovery |