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Short Run

February 28, 2009 (Morning)

Exercise Type: Run

Weather: nice, little colder than lately

Comments:
Rounding out the mileage for the week, felt pretty good. From home to near will mcgowan's house, out in 19, back in 18

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile   Adrenaline GTS 9