View Workout (Mike V)
Glenridge Run - Recovery
February 28, 2009 (Morning)
Exercise Type: Run
Weather: -8
Comments:
http://www.gmap-pedometer.com/?r=2598719
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Kilometers | 53:21 | 6:12 / Kilometer | Steady State | Brooks - Yellow1 |