View Workout (Adam Krueger)
Glen Ellyn Run
January 31, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, 55 degrees
Comments:
Legs were still achy a little, mostly in the lower calves. We'll see how it feels tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |