View Workout (Rusty McCrea)
Hill Training
March 1, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Finally some good weather. Ran in the foothills with Indra and Keeley. It was great. I am a bit tired, but am feeling better. Can't wait for monday's practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |