View Workout (Anthony Belber)
Westbrook Elementary and some of Geico
January 31, 2012 (Morning)
Exercise Type: Run
Weather: low 60s!
Comments:
With the female distance runners. Nice, relaxed day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy | Asics Excel33 |