View Workout (Austin Murphy)
Recovery
February 1, 2012 (Night)
Exercise Type: Run
Comments:
Just a short and quick 24 min. recovery. Felt really good. Saw some guy walking that said, 'good job bud,' on the dirt path near the High School.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:00 | Recovery |