View Workout (Azad Jalali)

Return to Log

Meet @ USM-Gorham

February 3, 2012 (Afternoon)

Exercise Type: Run

Weather: N/A

Comments:
It was a decent meet. The 4x8 was meant to be pretty hard although we didn't have Spencer. Will was running in his place and went 2:18 or so. Henry ran a slow 2:13, I ran a 2:08 where I was going pretty hard, and Thomas ran a pretty slow leg in the 2:20s. We ended up not going too hard since we were the only fast team, but I wish I knew that before I ran a 2:08. Anyway, the open 8 went okay. Nestor was coming off of the mile and Tom Rasche was fresh, so we went out in a slow 31.mid and then 64, then Tom and I went out ahead to pick up the pace, and we ran the next leg in 31. Nestor overtook me and went after Tom, and they were both 2:04.mid while I was 2:05.68, which ended up being only a .14 second PR. I was disappointed, but there wasn't much I could do given how easy we went out.

I was looking forward to my last 4x2 of the seasons, just to see what I'm capable of at this point, but they didn't end up running B teams since the evening meet was starting. I got in a short cooldown and then we had to leave.