View Workout (Azad Jalali)
From my House to the Entrance of Field and Back
February 4, 2012 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
I don't know what drove me to do it, but I decided to go for an easy jog today just to stay loose. It went well. I had a pain in my heel at one point halfway through but it went away after a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 39:37 | 7:26 / Mile | Training | Asics Nimbus 12 |