View Workout (Nicole Post)
Run
February 6, 2012 (Morning)
Exercise Type: Run
Comments:
trying to run 60-75% of my heart rate max, but I'm trying to figure out exactly what that is. I seem to run around 80% all the time. hmm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 30:00 | 11:06 / Mile |