View Workout (Ann Palms)
east side y
March 4, 2009 (Afternoon)
Exercise Type: Run
Weather: inside gym
Comments:
run on treadmill--felt ouchy-esp in ankles. trodded along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:05 | 11:02 / Mile | Easy |