View Workout (Dylan Perry)
Holiday Lake 50k++
February 11, 2012 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Holiday Lake 50k++ (33.26 miles)
Time: 4:28:45
Comments: Went way better than expected. Started to feel the effect on not doing a whole lot of long training runs towards the end but was able to hold on and finish with an overall 8:04 pace. Not bad but not a very good split because Zach and I ran the first half at a 7:31 pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33.26 Miles | 4:28:45 | 8:04 / Mile | Race |