Date | Title | Details |
---|---|---|
Aug 30 2014 Morning |
(Untitled) |
6.95 mi 50:11 Run |
Jun 14 2014 Afternoon |
Squats! |
1:00:00 Weights |
Jun 13 2014 Afternoon |
(Untitled) |
3.5 mi 1:20:00 Weights |
Jun 12 2014 Night |
ANOTHER PR! |
3.17 mi 1:20:00 Weights |
Jun 12 2014 Morning |
Challenge |
5.0 mi 1:40:00 Walk |
Jun 11 2014 Night |
(Untitled) | Weights |
Jun 10 2014 Night |
PR BABY!! |
1:30:00 Weights |
Jun 09 2014 Morning |
Challenge |
40:00 Weights |
Jun 08 2014 Afternoon |
Pushups and Soccer | Run |
Jun 06 2014 Morning |
Complex |
1.24 mi 1:15:00 Weights |
Jun 04 2014 Afternoon |
Liftin and Runnin |
2.0 mi 2:00:00 Weights |
Jun 03 2014 Night |
Hotter'n Two Rabbits in a Wool Sock |
1:20:00 Weights |
Jun 02 2014 Night |
Body Armor |
3.07 mi 22:37 Run |
Jun 02 2014 Morning |
Clean Up Crew |
1:00:00 Weights |
Jun 01 2014 Afternoon |
Rest Day? |
1:00:00 Run |
May 31 2014 Afternoon |
Rows |
1:30:00 Weights |
May 30 2014 Afternoon |
SQUATS, BOOOIIII |
1:15:00 Weights |
May 29 2014 Night |
2 SCOOPS |
2:00:00 Weights |
May 29 2014 Morning |
PT KB Circuit |
30:00 Weights |
May 28 2014 Night |
DOC |
1:00:00 Weights |
May 27 2014 Morning |
Loner |
4.0 mi 29:30 Run |
May 26 2014 Night |
Memorial Day Murph |
2.0 mi 38:00 Run |
May 19 2014 Morning |
(Untitled) |
4.85 mi 38:20 Run |
May 19 2014 Morning |
(Untitled) |
4.85 mi 36:20 Run |
May 03 2014 Morning |
(Untitled) |
4.5 mi 37:00 Run |