February 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 29 and breezy
Comments:
Drove to McLean Gardens to meet up with David. Took it easy, but not slow. Glover, BK, Reservoir Rd, Glover loop. Talked track the whole way. Karma is in poor health. Felt fairly tired near the end, from a full week, I guess. [Leah B. turned 8 today! yoga party at the house.]
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Asics Excel33 |