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Running for the First Time After the Team Meeting

February 8, 2012 (Morning)

Exercise Type: Run

Comments:
Ran 33 minutes around Hellertown, and felt pretty decent. I think I can get my legs back under me before Patriots for a nice finish. Ran a pretty dumb, flat loop and one of the trainers taped my ankle like a football player before the run, which I realized I had to get rid of 5 minutes in.

Distance Duration Pace Interval Type Shoes
4.0 Miles