View Workout (Anthony Belber)
Steve's Morning loop With JB
February 18, 2012 (Morning)
Exercise Type: Run
Weather: chilly enough for a hooded sweatshirt
Comments:
Drove to 3509 at 7:00am and met JB to do the Saturday morning loop one last time. Nice to be out with him as the sun rose. Stopped to buy pecan twirls at Giant for nostalgia factor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:00 | 7:36 / Mile | Training | Asics Excel33 |