March 7, 2009 (Morning)
Exercise Type: Run
Weather: Partly Cloudy, cool
Comments:
Parked car near Bonneville trailhead by the "U". Ran towards Red Butte and ran up that canyon. Made my way along some steep trails and ended up having to put my gators on. Made it up to an awesome peak and looped my way back down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:03:12 | 9:01 / Mile | Hills | Montrail Hardrock '06 |