Workouts (Keith Lederhaus)

Calendar - Statistics - Workouts
Date Title Details
Mar 30 2009
Morning
"U"/Campus/Aves Loop 8.75 mi
1:07:24
Run
Mar 29 2009
Morning
Treadmill 6.0 mi
48:06
Run
Mar 28 2009
Morning
Bonneville/Theaters/Red Butte Loop 10.0 mi
2:44:28
Run
Mar 27 2009
Morning
Memory Grove/Downtown Loop! 7.0 mi
55:32
Run
Mar 26 2009
Morning
Sick Day! Run
Mar 25 2009
Morning
Sick Day! Run
Mar 24 2009
Morning
Sick Day! Run
Mar 23 2009
Afternoon
Whole Foods/Campus Loop 8.5 mi
1:07:43
Run
Mar 22 2009
Morning
Rest Day! Run
Mar 21 2009
Morning
City Creek Classic! 8.5 mi
1:11:32
Run
Mar 20 2009
Morning
No Idea! 8.0 mi
1:07:02
Run
Mar 19 2009
Morning
Jordan River Parkway 10.0 mi
1:19:08
Run
Mar 18 2009
Morning
Dry Creek/Bonneville Loop 7.0 mi
58:00
Run
Mar 17 2009
Morning
Stansbury Island 11.0 mi
1:57:51
Run
Mar 16 2009
Morning
City Creek/Bonneville/Black Mountain Loop 11.0 mi
1:54:23
Run
Mar 15 2009
Morning
Double Park Loop 8.5 mi
1:04:22
Run
Mar 14 2009
Night
University/Aves 6.5 mi
56:00
Run
Mar 13 2009
Morning
South Along Benneville 6.5 mi
52:52
Run
Mar 12 2009
Morning
Antelope Island - White Rock Bay Trailhead 14.0 mi
2:05:50
Run
Mar 11 2009
Morning
Rest Day! Run
Mar 10 2009
Night
Adventure Run #2 9.0 mi
1:29:40
Run
Mar 09 2009
Morning
Capitol/Aves Loop 5.0 mi
40:00
Run
Mar 08 2009
Morning
Weber State/Trail/Rainbow Gardens Loop 10.5 mi
1:19:53
Run
Mar 07 2009
Morning
Mini Adventure Run (Red Butte) 7.0 mi
1:03:12
Run
Mar 06 2009
Morning
Bonneville/Capitol 6.0 mi
50:46
Run