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Sluggish Run

March 8, 2009 (Morning)

Exercise Type: Run

Weather: nice, got warmer though

Sore and very sluggish-feeling, felt bad running at 7:00 (i guess it's actually 8:00 now). Never really got into the run.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:01:50 7:43 / Mile   Adrenaline GTS 9