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Hilly loops oakhill

February 20, 2012 (Morning)

Exercise Type: Run

Weather: Milder

Comments:
did two laps of longer course, baled out after top of second lap, but kept running pace for another minute or so. Felt OK, bt tired and stiff.

Distance Duration Pace Interval Type Shoes
3.35 Miles 20:45 6:11 / Mile Interval Nike Air Alvord