June 2, 2008 (Morning)
Exercise Type: Run
Comments:
Felt really tight at first but started feeling better towards the middle part into the valley and under 90 on the trails Lifted yesterday so arms sore, bike ride to follow later today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:00 | 7:13 / Mile |