Workouts (Dominic Smith)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2012
Afternoon
Long Run with John 15.8 mi
1:53:00
Run
Oct 25 2012
Morning
Fartlek with John 9.1 mi
Run
Oct 25 2012
Morning
Home from Waterfront 4.25 mi
Run
Oct 23 2012
Afternoon
Run home 7.0 mi
7:20
Run
Oct 22 2012
Night
1ks with john 11.21 mi
26:07
Run
Oct 18 2012
Night
Easy with Andrea 4.5 mi
Run
Oct 18 2012
Morning
hills with john 10.2 mi
1:20:00
Run
Oct 16 2012
Night
Recovery 5.0 mi
40:00
Run
Oct 15 2012
Night
Track with John 10.6 mi
1:15:05
Run
Oct 15 2012
Morning
Bike to and from work 5.0 mi
Bike
Oct 15 2012
Morning
Test ERROR
Oct 14 2012
Afternoon
Antietam Ride 9.3 mi
Bike
Oct 14 2012
Morning
Long run? 10.9 mi
1:18:30
Run
Oct 13 2012
Morning
Long run? 10.4 mi
1:18:00
Run
Oct 11 2012
Night
Bike home from Ellipse 2.1 mi
Bike
Oct 11 2012
Morning
400 Repeats with John 7.19 mi
48:58
Run
Oct 11 2012
Morning
Bike to work 2.5 mi
11:00
Bike
Oct 10 2012
Night
Trying this running thing... 2.5 mi
16:00
Run
Jul 17 2011
Morning
(Untitled) 8.0 mi
Run
Jul 16 2011
Night
(Untitled) 3.0 mi
Run
Jul 16 2011
Morning
(Untitled) 16.0 mi
Run
Jul 15 2011
Morning
(Untitled) 5.0 mi
Run
Jul 14 2011
Morning
(Untitled) 6.0 mi
Run
Jul 13 2011
Morning
(Untitled) 7.0 mi
Run
Jul 12 2011
Afternoon
(Untitled) 12.5 mi
Run