View Workout (Jamie Moreno)
9 miles on ATT
February 21, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 and nice!
Comments:
Ran 4.5 miles out and back on ATT starting at Wimberly entrance. Foot felt ok the first 3-4 then hurt. Core and weights after at the gym!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:15 | 6:54 / Mile | Cruise |