View Workout (Dylan Perry)
Wow
February 25, 2012 (Morning)
Exercise Type: Run
Weather: Windy, Snowy, Cold, Beautiful
Comments:
Went up to Wintergreen with Alex Woody and Erik Steidl and we did 10 HILLY miles at around 3000 feet elevation. Hit some trails that were rather unkempt and had to skip around on rocks for a little while.
One of the hardest but most beautiful ten milers I have run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:06 | 9:00 / Mile | Long |