View Workout (Neal Naughton)
Long Run
March 8, 2009 (Morning)
Exercise Type: Run
Weather: Rainy!
Comments:
Had a nice 16 miler stomping through the puddles...I liked it though...good sign that spring is around the corner!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | Long |