Workouts (Neal Naughton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2009 Morning |
Long and Easy |
12.0 mi Run |
| Mar 18 2009 Morning |
Recovery Run |
9.0 mi Run |
| Mar 17 2009 Morning |
Morning Run |
7.0 mi Run |
| Mar 17 2009 Morning |
Afternoon workout |
13.0 mi Run |
| Mar 16 2009 Morning |
Easy run with 8x200 |
8.0 mi Run |
| Mar 15 2009 Morning |
Long Run |
16.0 mi Run |
| Mar 14 2009 Morning |
Easy day |
7.0 mi Run |
| Mar 13 2009 Morning |
Tempo |
10.0 mi Run |
| Mar 12 2009 Morning |
Easy day |
9.0 mi Run |
| Mar 11 2009 Morning |
Afternoon Run |
8.0 mi Run |
| Mar 11 2009 Morning |
Easy day |
4.0 mi Run |
| Mar 10 2009 Morning |
Work-Out Tuesday |
10.0 mi Run |
| Mar 09 2009 Morning |
(Untitled) |
5.0 mi 35:03 Run |
| Mar 09 2009 Morning |
Afternoon Run |
8.0 mi Run |
| Mar 08 2009 Morning |
Long Run |
16.0 mi Run |