View Workout (Nicole Post)
Timed Run
February 27, 2012 (Morning)
Exercise Type: Run
Comments:
today was really tough. it was all i could do to NOT stop. ugh. but i did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 40:00 | 11:06 / Mile | Steady State |