View Workout (Duncan McIsaac)
First run in such a long time
February 27, 2012 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Today was so tiring. I ran sporadically in vibrams during the winter, but not enough to constitute training. I was second place in the warmup, so that bodes well for the season, and then got really tired on a conversational-pace run with the Julias.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Asics Gel Kayano 17 | ||
| 3.1 Miles | Asics Gel Kayano 17 |