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MSC XC Course Long Run

February 29, 2012 (Afternoon)

Exercise Type: Run

Weather: 67°F Perfect Running Weather

Distance Duration Pace Interval Type Shoes
5.95 Miles 40:00
5.4 Miles 40:00 7:24 / Mile Long Nike Zoom Vomero +5
120.0 Meters Steady State Nike Zoom Vomero +5
120.0 Meters Steady State Nike Zoom Vomero +5
160.0 Meters Steady State Nike Zoom Vomero +5
160.0 Meters Steady State Nike Zoom Vomero +5
160.0 Meters Steady State Nike Zoom Vomero +5
160.0 Meters Steady State Nike Zoom Vomero +5

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