View Workout (Dylan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kettlebell 300

January 10, 2012 (Morning)

Exercise Type: Weights

Comments:
For Time:
25x V-Ups
50x Snatches (25/25) @ 24kg
25x Push-Ups
50x Swings @ 24kg
50x Burpees
50x Clean and Press (25/25) @ 16kg
50x 4-Count Mountain Climbers

Distance Duration Pace Interval Type Shoes
15:48