View Workout (Gordon Buchanan)
Mixed Cardio Workout
February 28, 2012 (Night)
Exercise Type: Other
Weather: Indoor
Comments:
25 min Cycle (Level 7) : 12.79km
20 min Trainer (Level 12): 1.39km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.18 Kilometers | 45:00 | 5:06 / Mile | Interval |