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Chalfont lake 12 miler

March 4, 2012 (Afternoon)

Exercise Type: Run

Comments:
Last night nick and I pounded back a bunch of brews and got to bed around midnight. Woke up at 2 o clock. So much sleep. Then went and did. 2 loops around the same loop we did yesterday. The first loop was 39:30 and the second was 36:53. Cranked a couple sub 6s again today