View Workout (Jesse Paul Houchens)
7x hill
February 29, 2012 (Morning)
Exercise Type: Run
Comments:
I am not going to post the times of each one. I've fallen behind. I did all 7, though the last two were considerably slower than the others
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 39:19 | 11:59 / Mile |