View Workout (Alexander Samaha)
Monotony
March 6, 2012 (Morning)
Exercise Type: Bike
Comments:
Crosstrained on the bike for 35 minutes at a steady paces, added a few 1 minute pickups randomly during it. Forgot my iPod, and was alone half the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Steady State |