View Workout (Ebrima Noble )
Ran home short route.
March 8, 2012 (Morning)
Exercise Type: Run
Weather: Milder
Comments:
Very tired and felt a bt bonked. Did well with sticking to my diet today and felt good about that. I'm not losing much weight, but I do feel stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy | Nike Air Alvord |