View Workout (Shelley Gupton)
Group run-Nun,Front,Orange,Boardwalk
March 10, 2009 (Morning)
Exercise Type: Run
Weather: slightly cool
Comments:
My memory being what it is these days...I couldn't remember whether I'd run 4 or 5 loops in 29 minutes, but after my Wed run I had to update my log. Yahoo!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 29:00 | 11:36 / Mile | Interval | Green Asics |