View Workout (Andrew Ceruzzi)
Keswick
March 10, 2012 (Morning)
Exercise Type: Run
Weather: 50s sunny
Comments:
San Martin to full Keswick, back on Charles with San Martin at the end.
Very Quick- sort of like a long tempo. I never felt very comfortable but i felt like i needed some quality running so i did my best to hang on to Baker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 55:00 | 5:54 / Mile | January 2012 Asics Cumulus |