View Workout (Andrew Soderberg)
Spring Creek Run
March 13, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast and warm
Comments:
felt good until I rolled my ankle at mile 1.5 kept going didn't stop to walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Steady State | Orange Adidas |