| Date | Title | Details | 
|---|---|---|
| Dec 04 2013 Morning  | 
    
    prediction 5k | 
      
        3.1 mi 23:01 Run  | 
    
  
| Dec 03 2013 Afternoon  | 
    
    (Untitled) | 
      
        2.6 mi 22:39 Run  | 
    
  
| Dec 02 2013 Morning  | 
    
    exploration | 
      
        6.1 mi 55:10 Run  | 
    
  
| Dec 01 2013 Morning  | 
    
    (Untitled) | 
      
        6.1 mi 52:36 Run  | 
    
  
| Apr 20 2012 Morning  | 
    
    (Untitled) | 
      
        2.5 mi 21:45 Run  | 
    
  
| Apr 18 2012 Afternoon  | 
    
    (Untitled) | 
      
        4.0 mi 39:58 Run  | 
    
  
| Apr 16 2012 Afternoon  | 
    
    (Untitled) | 
      
        2.5 mi Run  | 
    
  
| Apr 15 2012 Night  | 
    
    Hill Workout | 
      
        4.0 mi Run  | 
    
  
| Apr 12 2012 Afternoon  | 
    
    shiloh loop | 
      
        4.0 mi 41:51 Run  | 
    
  
| Apr 12 2012 Afternoon  | 
    
    Shiloh Loop | 
      
        4.0 mi 20:09 Bike  | 
    
  
| Apr 11 2012 Morning  | 
    
    (Untitled) | 
      
        2.5 mi 22:39 Run  | 
    
  
| Apr 03 2012 Morning  | 
    
    (Untitled) | 
      
        2.0 mi 17:53 Run  | 
    
  
| Apr 02 2012 Morning  | 
    
    (Untitled) | 
      
        2.5 mi Run  | 
    
  
| Mar 30 2012 Morning  | 
    
    (Untitled) | 
      
        2.5 mi Run  | 
    
  
| Mar 29 2012 Morning  | 
    
    (Untitled) | 
      
        3.5 mi Run  | 
    
  
| Mar 27 2012 Afternoon  | 
    
    Spring Park | 
      
        3.5 mi 33:53 Run  | 
    
  
| Mar 26 2012 Night  | 
    
    Crowley park | 
      
        2.5 mi 24:34 Run  | 
    
  
| Mar 23 2012 Morning  | 
    
    Crowley Park | 
      
        2.0 mi 17:49 Run  | 
    
  
| Mar 22 2012 Morning  | 
    
    Treadmill | 
      
        3.5 mi 29:15 Run  | 
    
  
| Mar 21 2012 Morning  | 
    
    Spring Creek | 
      
        3.5 mi Run  | 
    
  
| Mar 20 2012 Afternoon  | 
    
    (Untitled) | 
      
        2.5 mi Run  | 
    
  
| Mar 17 2012 Morning  | 
    
    Dash Down Greenville | 
      
        3.1 mi 30:18 Run  | 
    
  
| Mar 16 2012 Afternoon  | 
    
    (Untitled) | 
      
        1.5 mi Walk  | 
    
  
| Mar 15 2012 Morning  | 
    
    Crowley Park | 
      
        2.0 mi Run  | 
    
  
| Mar 13 2012 Afternoon  | 
    
    Spring Creek Run | 
      
        3.5 mi Run  |