View Workout (Geof Hasegawa)
Return to Log
g n b training run
March 3, 2012 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
g n b course rehersal
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.6 Miles |
56:00 |
15:33 / Mile |
Easy
|
Brooks Defyance
|