View Workout (Andrew Ceruzzi)
gilman easy
March 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 hot
Comments:
before practice, nice and easy recovery
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Easy | January 2012 Asics Cumulus |